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Breadfruit

Breadfruit

SUPERFRUIT OF THE GODS
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AMAZING THINGS
Revitalizing Breadfruit

Revitalizing Breadfruit

"The Ho'oulu ka 'Ulu Project.“

Ho'oulu ka 'Ulu is a project to revitalize 'ulu (breadfruit) as an attractive, delicious, nutritious, abundant, affordable, and culturally appropriate food which addresses Hawai'i's food security issues. It is well known that Hawai'i imports about 90% of its food, making it one of the most food insecure states in the nation. Additionally, since the economic downturn of 2008, many families lack access to affordable and nutritious food. We believe that breadfruit is a key to solving Hawaii's food security problems.

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Kohala High School Ag Program Grows Again

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Volunteers spent Earth Day reviving the grounds of the Kohala High School Ag Program.

For 30 years Uncle David Fuertes was the agriculture teacher at Kohala High School. In its glory days the ag program made $25,000 per year by growing and selling its own products. The program emphasized entrepreneurship and leadership skills, as well as agricultural skills. They had a greenhouse, certified kitchen, four acres of vegetables and animal pastures. Many of Kohala’s leaders today were students who were mentored by David in the Hawai‘i Future Farmers of America (FFA) program—including High School principal Jeanette Snelling, and Adriel Robitaille, the new Ag teacher. After attending college it was Adriel’s dream to come back to Kohala and to revitalize the ag program. That dream is now becoming a reality.

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Know your site

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Margaret Krimm holds up a photograph of her backyard being leveled by a bulldozer before she started her garden.

Getting to know the environment where you live is the best way to begin the process of growing food. Knowing about your soil, rainfall, elevation, wind direction, and other environmental conditions will help determine what to plant and what might need to be done to improve conditions for plants and animals.

Soil

Soils vary tremendously across the island, from sandy clays to coarse soil in lava rock. A soil test can help determine the nutrients available in your soil. The USDA also has detailed soils maps that can help determine your soil type.

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Self-renewing Fertility in Edible Forest Gardens: Part 2

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Nitrogen fixing plants have the ability to grow in poor soils and provide a source of nutrient-rich organic matter.

Part 2 of a 2-part series.  For Part 1, click here

This part continues the presentation of in-depth information on nitrogen-fixing and dynamic accumulator plants.

Diversify the Leaf Litter to Aid Nutrient Cycling

Research has shown that diverse forms of litter on the forest floor aid nutrient cycling in the litter layer and topsoil. Diverse litter provides for better decomposition and diversity in the decomposer food web. Therefore, using various kinds of mulch and planting plants that provide diverse kinds of litter will improve self-renewing fertility.

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About Farmers Market Prices

An Open Letter to the Farmers Market Community

At farmers markets all over the state I see pricing structures on locally grown fruit and veggies that just don't compute.

In order to be sustainable, prices must be set above the cost of production.
In order to be sustainable, prices must be set above the cost of production.

When I started a small farmers market adjacent to the Kona Pacific Farmers Cooperative on Napoopoo Road in the mid-1990s, avocados were $1.00 each and bananas were 5 for $1.00, as that was roughly what the prices were in grocery stores. Back then my Kaiser insurance was $680/month and gas $2.23/gal or so. My insurance is now $1300/month and you know what gas has gone up to. I'm sure you all have stories like this.

Prices at grocers for avocados have gone from $1.99 to $3.99 at KTA for imported avocados, and at some stores from $0.69-$2.45/lb for local avocados. Why haven’t farmers market prices gone up too?

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Short- and long-lived food plants

A garden of short-lived temperate vegetables such as this one (sunflower, beet, lettuce, daikon) produces lots of food, but requires constant care such as weeding and replanting.
A garden of short-lived temperate vegetables such as this one (sunflower, beet, lettuce, daikon) produces lots of food, but requires constant care such as weeding and replanting.
With our mild tropical climate in Hawai‘i, we are very fortunate to be able to grow most food plants from both temperate and tropical climates. Temperate food plants include many table vegetables such as lettuce, cabbage, tomato, cucumber, corn, squash, spinach, sunflower, radish, peas, and beans. These plants have relatively short life cycles, usually 2–9 months. These short-lived plants are adapted to completing their life cycle during the few months of spring, summer, and fall.
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Self-renewing Fertility in Edible Forest Gardens: Part 1

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Many characteristics of forest gardens support self-renewing fertility.

Part 1 of a 2-part series

Introduction

The forest-gardening approach to fertility emphasizes strategies employed in the design phase that should reduce the need for work and expensive inputs later on down the line. Many basic characteristics of forest gardens support self-renewing fertility by their very nature: perennial plant roots provide consistent root-zone resources to the soil food web; lack of tilling allows undisturbed development of the soil organism community; consistent mulch provides stable food resources for the decomposers and a stable soil environment for everyone who lives down there; and so on.

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