Honolulu Gourmet Foods restaurant at Paradise Palms Café on the University of Hawai‘i Mānoa campus serves locally grown prepared food at reasonable prices.Balancing being a mom and business entrepreneur, Jill Lee built Honolulu Gourmet Foods upon the counter-mainstream model of sourcing locally grown ingredients and making her products exclusively in Hawai‘i. “The cost of doing business is high in Hawai‘i. At the end of the day, am I proud of my products and our steady customer base confirms that there is a market for high quality, Hawai‘i-made products,” explains Lee.

Taro growing in Holualoa, North Kona, Hawaii.

The primary food products from Colocasia taro throughout much of the Pacific islands for both subsistence and commercial purposes include: corm, leaves, and petiole, which can be prepared in a number of ways. The corm is boiled in water, baked, fried, or steamed in underground earth ovens (known in various languages as imu, umu, um, and lovo). The leaves and petioles are often boiled and served as a kind of spinach.

Sarah Ili with Hawaiian chili pepper water, seedlings and peppers.Hawai’i Homegrown Food Network (HHFN) correspondent, Rachel Laderman, met with Sarah Ili and talked with her about the chili pepper water she makes. There are many variations of this popular Hawaiian condiment. Sarah’s version is very straightforward – and very delicious. Sarah lives in Pepe’ekeo and works as a substitute teacher, then shares her all-local Hawaiian chili pepper water with family and friends.

HHFN: What goes into your hot chili pepper water?
Sarah: You use Hawaiian hot chili peppers (has to be that kind), limu kohu, and Hawaiian sea salt with red clay, which is called alaea.

HHFN: Does it have health benefits?
Sarah: Yes, it is good for iron, and the limu kohu has iodine. The alaea is good for strengthening and cleansing. It also replenishes your salt.

Nearly mature macadamia nuts on the tree.

Dried kernels are roasted and manufactured by processors and industrial users into a wide number of products featur­ing whole or half kernels that are unsalted, dusted with fine­ly ground confectionery salt, or flavored. Chocolate-coated kernels have become a major product. Second grade and broken kernels (pieces) are used in confectionery products such as brittles and candies or diced for use as garnishes, ice cream, sherbets, cakes, and pastries. Kernels are also milled into a premium nut butter and the oil is extracted for use in food and cosmetics.