Aloha!

Welcome to Hawaii Homegrown!

    Building local, sustainable food communities on Hawai'i Island

  • Find others for buying, selling, sharing, and learning | Farmers Markets
  • Empower yourself and your community to become food self-reliant | Reports | Newsletter archive
 • Learn about VICTree™ Gardens—HomeGrown Food Forests | Register your interest

    It's all free and abundant, so dig in!


Breadfruit

Breadfruit

SUPERFRUIT OF THE GODS
Talking Story

Talking Story

A PARADISE OF ARTICLES
Resources

Resources

GET YOUR GROW ON
About

About

AMAZING THINGS
Revitalizing Breadfruit

Revitalizing Breadfruit

"The Ho'oulu ka 'Ulu Project.“

Ho'oulu ka 'Ulu is a project to revitalize 'ulu (breadfruit) as an attractive, delicious, nutritious, abundant, affordable, and culturally appropriate food which addresses Hawai'i's food security issues. It is well known that Hawai'i imports about 90% of its food, making it one of the most food insecure states in the nation. Additionally, since the economic downturn of 2008, many families lack access to affordable and nutritious food. We believe that breadfruit is a key to solving Hawaii's food security problems.

Read more

Short- and long-lived food plants

A garden of short-lived temperate vegetables such as this one (sunflower, beet, lettuce, daikon) produces lots of food, but requires constant care such as weeding and replanting.
A garden of short-lived temperate vegetables such as this one (sunflower, beet, lettuce, daikon) produces lots of food, but requires constant care such as weeding and replanting.
With our mild tropical climate in Hawai‘i, we are very fortunate to be able to grow most food plants from both temperate and tropical climates. Temperate food plants include many table vegetables such as lettuce, cabbage, tomato, cucumber, corn, squash, spinach, sunflower, radish, peas, and beans. These plants have relatively short life cycles, usually 2–9 months. These short-lived plants are adapted to completing their life cycle during the few months of spring, summer, and fall. Since we have a mild winter in Hawai‘i (except at high elevations above 4–5,000 ft [1,200–1,500 m]), most people can grow temperate vegetables year round. A garden of temperate vegetables can start producing food within a few weeks, and with regular care and maintenance, can produce continually. A garden filled with short-lived crops is constantly changing, with certain plants completing their life cycle (by going to seed) and others beginning anew—with commensurate demands on the time and energy of the gardener.

Certain temperate food plants can produce for one or two years or even longer in our climate. These long-lived crops include, kale, collard, peppers, basil, parsley, asparagus, chard, and many others. These require less labor, because they don’t need to be replanted as often. Many temperate fruits (e.g., apple, plum, peach) can also grow well in Hawai‘i, although many require a certain number of chill hours (temperature below 45°F [7.2°C]) in order to set fruit. The amount of chill required for producing many temperate fruits is only experienced at higher elevations in Hawai‘i.

A garden of tropical food plants (sweet potato, cassava, banana, breadfruit) requires less weeding and replanting, because of the long-lived species.
A garden of tropical food plants (cassava, banana, breadfruit) requires less weeding and replanting, because the crops are long-lived.

We can also take advantage of the world of tropical food plants. Examples are staples such as taro, sweet potato, yam, and cassava, legumes such as winged bean and pigeon pea, and vegetables such as chayote and tree tomato. Many of these are long-lived. There is also a wide range of long-lived perennial leafy vegetables that are unfamiliar to most people, but are tasty and nutritious, including chaya, sissoo spinach, Okinawan spinach, edible hibiscus, and cassava (also produces edible tuber).

Many tropical fruits produce for years and even decades, and can form the foundation of a homegrown diet. The starches include banana (dessert and cooking types) and breadfruit. Nuts include macadamia, pili, Malabar chestnut, and coconut. There are innumerable fruits that can be included in a home garden such as pineapple, papaya, avocado, mango, lychee, starfruit, passion fruit, dragon fruit, jackfruit, fig, guava, and every kind of citrus fruit. All of these can be accommodated in small gardens by keeping them pruned to a small size.


Craig Elevitch is director of Hawai'i Homegrown Food Network and an educator in agroforestry. His books include Agroforestry Guides for Pacific Islands (2000), The Overstory Book: Cultivating Connections with Trees (2004), Traditional Trees of Pacific Islands: Their Culture, Environment, and Use (2006), and Specialty Crops of Pacific Islands (2011) all of which promote diverse agricultural systems that produce abundant food. Pathways to Abundant Gardens: A Pictorial Guide to Successful Organic Growing (2007) highlights Hawai'i gardeners and their vibrant, bountiful, and sustainable food gardens.

Print Email